Spending time in nature supports a sense of wellbeing and nature-connectedness. Make this a regular habit and learn to intentionally attend to nature to amplify your experience of its life-enriching qualities.
Enhance your natural sense of aliveness. Discover the awesome in the everyday. Allow anxieties, concerns and preoccupations to melt away as you tap into the “now”. Learn to connect with the immediate experience of your senses.
You will find yourself transferring these benefits to your life in general as you learn to relax, notice beauty around you and find a source of your own natural state of joy and wellbeing.
All 6 week (9 hour) programs are $95 for the full program
All 4 week (6 hour) programs are $65 for the full program
Drop-in for one (1.5 hour) session $20 cash
To register please call: 613 686-3113, or email: admin@wellbeingwalkabout.com
Upcoming Sessions
| Program | Series | Date | Time | Location |
| Connect With Nature to Enhance Wellbeing | Women's Walkabout | April 6 - May 11 2016 | 6 Wednesdays, 10:00-11:30 am | Ottawa (location TBA) |
| Connect With Nature to Enhance Wellbeing | Women's Walkabout | May 8 - 29 2016 | 4 Sundays, 10:00-11:30 am | Ottawa (location TBA) |
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