cardinal flightHow do our stories about ourselves and about nature support our spirits, keep us uplifted and help us feel connected? And in what ways do we sometimes undermine our own desire to maintain positive energy?
Beat the winter blues by getting outside and connecting with others and with nature. Explore how our stories can separate us or connect us, maintain our positive energy or undermine it, uplift us or destabilize us. Examine and dispel thinking habits that are unsupportive and find new ways to gain inspiration from nature.
Held outside, we walk and talk and learn from nature. We enhance our experience through greater connection with each other and by benefiting from the natural uplift nature gives us and is always available.

To see the program schedule, please click here.


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